"The workshop was insightful and I loved how it prompts participants to deeply assess and challenge their belief system and recognise the power they hold to make the changes they want to (but feel they can’t) change. Thought-provoking mini activities were great, especially the one about Core Desired Feelings. I feel that it helps people identify a different way of thinking that they may not have considered or actively thought about before which could actually be highly beneficial for them :)
I had a great time and I enjoyed listening to the stories everyone had to share, and seeing bits and pieces of stuff that contributed to building the people we are today. I felt it was a very real and candid session that humanises each person, instead of stereotyping people based on societal standards.

"I attended the ‘Rewrite Your Reality’ workshop organized by Trisha and led by Elisa. It was an incredible experience that truly shifted how I see myself, especially when facing challenges. The activities we engaged in were powerful tools that helped us understand how to achieve our goals by actively reframing our mindset and perspectives. Through guided exercises and thought-provoking discussions, I walked away with a renewed sense of empowerment and clarity, ready to reshape my reality with intention and purpose."